THE SCHEDULE
 |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|---|
| 8:30am |
Bootcamp
|
||||||
| 9:45am | Yin Yoga
|
Mat Pilates
|
|||||
| 10:00am |
Yoga
Recharge and Restore
|
||||||
| 10:30am |
Cycle Ride
45 mins
|
||||||
| 6:00pm |
Pilates Fit
|
Metcon
|
|||||
| 6:45pm | Spin Cycle
45 mins
|
Body Blast
(hiit and core)
|
|||||
| 7:00pm |
Yoga
Recharge and Restore
|