Here, the most important word is YOU! One-on-one training gives you the benefit of a completely personalized fitness routine or weight management regime that will ease you into living well. With a Studio B3 trainer one hundred percent focused on your goals, you'll receive the motivation, education, guidance and support to achieve every one of them.

Whether you choose our half or full hour program, we'll help you pick the perfect trainer who will create a plan tailored to your individual journey. You'll receive customized fitness sessions in the Studio B3 fitness center and also have the option of training outside.

Starting as low as $45, our personal training services enable you to chart your progress with regular reviews and updates and stay engaged with e-mail support and online advice.

Once you complete 8 one-hour sessions with your trainer, you can become a Studio B3 member and begin to apply your training, unsupervised in our fully equipped facilities.