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Class Descriptions


BALANCE
MI YOGA
HATHA YOGA
YOGA FLOW
CHILL (Restorative Yoga)
PILATES
PILATES FIT
STRETCH & MOVE

BODY
CHISEL
SCULPT
K.O.R.E
INDOOR BOOTCAMP
OUTDOOR BOOTCAMP

BREATH
SPIN
SPIN (FX) FUNCTIONAL CORE
URBAN FITNESS
STEP

CLASSES ARE APPROPRIATELY MODIFIED BY THE INSTRUCTOR FOR ALL LEVELS OF FITNESS
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