Balance for body, Breath & Being Meet Our Trainers

About Us

About Us


Founder, owner, Registered Nurse and fitness guru Anne Marie Baker knows a thing or two about balance. Over the past 20 years she has realized the importance of preventative health care – and she wants to spread the news. Her belief is that by creating a life balance that includes movement, nutrition and mental clarity, one can live with fewer health problems. Her vision is to provide expert health advice, in an environment that motivates her clients.

Anne Marie's strengths lie in her ability to assess personal needs and create individualized programs. She sees the potential in every client and is committed to staying on the cutting edge of modern fitness. She most recently has become a Lululemon Ambassador, a designation for industry trendsetters. This title furthers her commitment to spreading the word of health.

Anne Marie Baker, credentials:

  • Registered Nurse, Vanier College
  • Certified Personal Trainer, ACE, Canfit Pro
  • Certified Group Exercise Leader, ACE
  • Certified YogaFit and PilatesFit Instructor
  • Level 11 Fitness Boxing
  • Nutrition and Wellness Coach
  • CPR and First Aid certified
  • Lululemon Ambassador

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